WODconnect

NBT Kikkakuutonen Workout

5 x Emom6
Rest 2min between sets

  1. 8 pistol squat + 6 HSPU
  2. 8 DB Snatch + 4 single arm Devil’s Press
  3. 4 x 2 T2B + 2 C2B / pull up / 1 BMU -combo
  4. 10 m HS Walk/ 20 shoulder taps
  5. 50 DU’s / 50 single under
  6. Max reps BMU/RMU/C2B/pull ups/T2B

2 min Rest