NBT kaksin aina kaunihinpi Workout

Parijumppa

2 rounds:
3min on 1 off

32 T2B + MReps BMU/C2B/pull ups

32 pistols + MReps DU’s 

32 WB + MReps hspu
32 DB snatch 22,5/17,5kg + MMeters hs walk 

32 BOB + Power Clean & Jerk 40/60 kg

Yht: 40min