NBT JYYSTÖ Workout

12 day’s of pleasure

1 Run 200m
2 MU
3 Devil's press 17,5/22kg
4 HSPU
5 Snatch 40/60kg
6 Reverse Lunges
7 T2B
8 DB OHS (1-arm)
9 WB
10 HS Walk
11 AB
12 Thruster