NBT jumppaa kuin viimestä päivää Workout
EMOM 40min
1. 10 bar over burpee
2. 2 MU + 12 pull ups
3. 14 pistol squats
4. 3+3+3 m HS WALK
5. 12 HR Push ups
6. 50 DU
7. 10 power snatch 25/40kg
8. 12 OHS
9. 10-16 T2B
10. REST
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