NBT Workout
EMOM 36 min
12 WB
3 MU + 6 pull ups
3. 14 pistol squats
- 3+3+3 m HS WALK
5. 12 HSPU
- 40 DU
7. 6 power snatch + 4 OHS 30/42,5 kg
- 8-16 T2B
9. REST
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