NBT EMOM36 Workout

EMOM36

  1. 5 Snatch 35/50 kg
  2. 40 DU’s
  3. 8 reverse Lunges 35/50kg
  4. 10m+10m Sled push
  5. 10 (s)hspu
  6. 1-2 rope
  7. 10 M hswalk
  8. 3-6 MU + 6-9 T2B
  9. Rest