NBT ”deload” Workout

6x5min AMRAP’s / 2min REST

A)
3 Box over burpee 75/60cm
6 DL 110/80kg
9 HS Walk
12 T2ring

B)
3 DB Thruster 2x25/17,5kg
6 MU / C2B / pull up
9 HSPU (strict or kipping)
12 Alternating single leg T2B

C)
3 Devil’s press 2x25/17,5lg
6 Ring dip
9 Pistol squat
12 GHD sit up