NBT are you ready for SEVEN!? Workout
6 rounds:
6 MU / C2B / pull up
6 sHSPU / HSPU
6 power clean 40/55/60kg
6 m HS Walk
6 Reverse Lunges 40/55/60kg
6 T2B
6 Box over burpee
REST 90sec between rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!