WODconnect

NBT amraps Workout

AMRAP 2min on/ 1min off

A)
3x snatch 70-80%
6+6 pistols
12m hs walk

B)
3 rmu
6+6 DB snatch @45/35lb
12 hspu

C)
11min AMRAP
5bmu
10 T2B
200 M Run