12 day’s of May
With or without a Partner

1 Rope 

2 Cluster 35 / 50 kg

3 MU

4 Single ARM DEVIL’s press 15 / 22,5 kg

5 HSPU

6 WB

7 box jumps 

8 HS WALK

9 Single ARM arm DB squat clean

10 T2B
11 Cal

12 Pistol squat

Timecap 45min