NBT 12 kesäpäivää Workout

Partner Workout for time

1 RUN
2 MU
3 DL 65%
4 HSPU
5 box jump over
6 DB Snatch @ 17,5/25kg
7 heavy WB
8 1-ARM DB Thruster
9 cal
10 T2B
11 ring dips
12 synchro burpee to target