NBT 12 days of... Workout
1 RUN
2 MU
3 Thruster 50/35 kg
4 sHSPU
5 HS Walk
6 Pistol Sguats
7 Power Clean 50/35 kg
8 WB
9 T2B
10 AB
11 Bar over burpee
12 Front rack walking lunges 50/35 kg
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