WODconnect

NBT 12 day’s of parijumppa Workout

12 day’s of Partner workout

1 Bear complex 60/40

2 rMU / BMU / pull up

3 HSPU 

4 Burpee (synchro)

5 KB Swing

6 WB
7 box jumps

8 HS WALK

9 OH Lunges 22,5 / 15kg

10 T2B

11 Cal 

12 Rope (6+6)