WODconnect

NBT 12 day’s of Fun Workout

For time with or without a partner.
Both do all the reps

1 Run

2 MU/C2B / pull up

3 (s)HSPU

4 Goblet squat 24/32kg

5 KB swing 24/32kg

6 WB
7 HS Walk

8 Pistol squat

9 T2B

10 cal Row

11 (ring) dips

12 echo bike

Time cap 45min