NBT 12 day’s of Christmas Workout

12 day’s of Christmas

1 Devil’s press
2 Burpee DL
3 MU (ring or bar)
4 strict HSPU
5 DB box step overs
6 HS Walk
7 Hang DB snatch
8 WB
9 Box jump over
10 T2B
11 heavy Rope DU’s
12 Echo bike