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NBT 12 day’s of 1.3 Workout

12 day’s of 1.3 Partner workout

1 Bear complex (both)
2 MU
3 HSPU (both)
4 DEVIL’s press
5 KB Swing (both)
6 WB
7 box jumps (both)
8 HS WALK
9 squat clean
10 T2B
11 Cal
12 Rope

45min Tc