20 min AMRAP

2 Muscle ups(Modify=4 Get out of the pool)
4 Handstand Push ups(Modify=Green/Green band)
8 KBS 2pd

10 1/3 rds with GOOP

Overall pretty happy with the end result. I've moved from Blue/Green to Green/Green for HSPU assists, WOOT! Real HSPUs here I come!