"Nasty Girls" Workout
“Nasty Girls”
3 Rounds
50 Squats
7 Muscle ups (MOD: GOOP 24")
10 Hang power cleans 135/95 (MOD: 80#)
11:04
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!