Nanorosso 27.10.21 Workout
For time
1 round of Macho man 60kg
50 double under
2 rounds of Macho man
50 double under
3 rounds of Macho man
50 double under
4 rounds of Macho man
50 double under
5 rounds of Macho man
50 double under
1 round of Macho man= 3 power clean 3 Front squat 3 push jerk
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