For time
20 cal echo bike
16 dual dumbell hang power clean 24kg+24kg
3 strict hspu+5 hspu
20 cal echo bike
16 dual dumbell power clean
3 strict hspu+5hspu
20 cal echo bike
16 dual dumbell deadlift
3 strict hspu+5
20 cal echo bike
16 dual dumbell hang squat clean
3 strict hspu+5 hspu