Nanorosso 05.11.21 Workout
For time
Cash in:
50 wall ball
Directly to:
4 rounds
12 hspu
8 power snatch 45kg
4 ring mu
Cash out
50 wall ball
Time cap 18'
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!