Nanorosso 01.11.20 Workout
For time in team da 2
200 du
84 pull up
42 front squat 60 kg
42 burpees box jump 60cm
200 du
60 pull up
30 front squat 60kg
30 burpees box jump 60cm
200 du
36 pull up
18 front squat 60kg
18 burpees box jump 60cm
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!