“My kettlebell is my Wilson” Workout
“My kettlebell is my Wilson”
For time;
Using ONLY ONE kettlebell
10-9-8-7-6-5-4-3-2-1
KBS 1.5/1
Goblet squats
KB snatch(L & R= 1rep) (MOD: Red Kettlebell)
Used orange for the KBS and goblet squats. I couldn't snatch the Green with my left hand, so I used Red for those.
10:59
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