Muscle up + Leuanveto treeniä Strength
Harjoitellaan MUP ja leukoja, jokainen oman tason ja kyvyn mukaan
- kippaaminen
- apukeinot kuten boxilta ja kuminauhoilla avustettuna
Lopuksi 5 x 5 Pull up
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!