MUSCLE RUUVIKATU Workout
Tessa Borodulin
Takakyykky 4x2 82,5-87,5%
Pystypunnerrus 4x2 82,5-87,5%
EMOM 12:
1: 6+6 1. jalan Lantionnosto lattialla KB/DB lisäpainona
2: 8 Heavy goblet squats
3: Max set barbell push-ups
4: rest
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