MUSCLE RUUVIKATU Workout

Every 2:30x3 4 Leuanveto
Every 2:30x3 4 Maastaveto

Every 2:00x3 8+8 KB single-leg deadlifts
Every 2:00x3 8+8 DB bent-over rows

Emom 4:
8 Istumaannousua ylöstyönnöllä

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