MUSCLE RUUVIKATU Workout
Tessa Borodulin
Takakyykky 4x6 @65-67,5%
Pystypunnerrus 4x6 @65-67,5%
Emom 12:
1: 12 Barbell bent over row
2: 8+8 DB single-leg RDL
3: :30 Hollow hold
4: Rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!