Muscle & Power, Joker Workout
For time: 1/3 “Andi”
33 Hang Power Snatches (65/45 lb)
33 Push Presses (65/45 lb)
33 Sumo Deadlift High-Pulls (65/45 lb)
33 Front Squats (65/45 lb)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!