Muscle & Power, Hero Workout
“Wittman”: 7 Rounds For Time
Rx
15 Kettlebell Swings (24/16 kg)
15 Power Cleans (43/30 kg)
15 Box Jumps (24/20 ")
Scaled
15 Kettlebell Swings (20/12 kg)
15 Power Cleans (35/25 kg)
15 Box Jumps (24/20 ")
Eazy
15 Kettlebell Swings (16/10 kg)
15 Power Cleans (30/20 kg)
15 Box Jumps or Steps (24/20 ")
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