Muscle and power 4.2.2022 Workout
1a) Deadlift 5x5x75%
1b) Hollow hold 5x30s
3 rounds super set, no rest between sets.
10 GHD- maailman ympäri
20 kulmasoutua tangolla
25-30 raskasta heilautusta
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!