MUSCLE Workout
Tessa Borodulin
Leuanveto (myötäote) 5x5 *Every 2:30
Etukyykky 4x8 @65% *Every 2:30
Emom 12:
1: 12 Barbell Bent Over Row
2: 8+8 Bulgarian Split Squats (DB)
3: 30s. Hollow Hold
4: Rest
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