MUSCLE Workout
Tessa Borodulin
Leuanveto (myötäote) 4x6 maasta/kumpparilla/lisäpaino
Etukyykky 5x6 @70%
Emom 12:
1: 8 Bent Over Row
2: 6+6 Bulgarian Split Squats (DB)
3: 6 Strict Toes to bar/Straight leg raises/Knee raises
4: Rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!