MUSCLE Workout
Tessa Borodulin
Leuanveto 4x6+1 Maasta/kumpparilla/kehonpaino/lisäpaino
Etukyykky 5x6 @72,5%
Emom 12:
1: 6 Bent Over Row
2: 5+5 Bulgarian Split Squats (DB)
3: 7 Strict T2B/Straight leg raises/knee raises
4: Rest
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