MUSCLE Workout

Tessa Borodulin

Leuanveto 5x4 Maasta/kumpparilla/kehonpaino/lisäpaino
Etukyykky 5x5 @77,5%

Emom 12:
1: 8 DB Bicep curls
2: 10 Romanian Barbell Deadlift
3: 9 Strict T2B/Straight leg raises/knee raises
4: Rest