5 Rounds for time:

RX:
200m Run
2 x
6 Pull-Up
12 Push-Up
18 Air Squat
1min Rest

SCALED 1:
150m Run
2 x
4 Pull-Up
8 Push-Up
12 Air Squat
1min Rest

SCALED 2:
150m Run
2 x
6 Jumping Pull-Up
8 Push-Up (Scaled)
10 Air Squat
1min Rest

TC 20min!