5 Rounds:

RX:
2 x
200m Run
6 Pull-Up
12 Push-Up
18 Air Squat

1min Rest

SCALED 1:
2 x
150m Run
4 Pull-Up
8 Push-Up
12 Air Squat

1min Rest

SCALED 2:
2 x
150m Run
6 Jumping Pull-Up
8 Push-Up (Scaled)
10 Air Squat

1min Rest

TC 20min!