Murph Workout

Murph:
* 1 mile Run
* 100 Pull-ups
* 200 Push-ups
* 300 Squats
* 1 mile Run

Broken up into 20 rounds of 'Cindy'.

Felt fantastic to finish this wod with tenacity!

52:08!!! thats a PR by nearly 30 minutes!!! (last time was 1 hr 20 mins)