1 Mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 Mile Run

First attempt at Murph. It looked more intimidating than it was. I broke it down to 10 rounds. If I would have given it more thought, I would have broken it down to 20 rounds and looked at it as "Cindy." I was much faster with Cindy. First run was somewhere around 8:40....2nd Run was around 9:00.