Multitasking Workout
2min AMRAP
6 x Front squat 60kg/45kg
6 x Burpee over the bar
1min Rest
2min AMRAP
8 x American KB-swing 32kg/24kg
8 x Box jump 60cm/50cm
1min Rest
2min AMRAP
10 x Wallball shot 9kg/6kg
10 x Dumbbell snatch 22,5kg/15kg
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