WODconnect

MU, High Burpee-box jump and running Workout

For time:

5 Muscle-Ups
10 Burpee Box Jumps 30/24″
Run 200m
9 Muscle-Ups
18 Burpee Box Jumps 30/24″
Run 200m
12 Muscle-Ups
24 Burpee Box Jumps 30/24″
Run 200m