MU, Burpees and heavy hang power cleans Workout
For time:
11/9 Muscle-Ups
30 6″ Target Burpees
15 Hang Power Cleans 185/120#
30 6″ Target Burpees
11/9 Muscle-Ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!