Morrison:
50-40-30-20-10 rep rounds of:
Wallballs @ 20#
Box jumps @ 24"
KB swings @ 1.5pd (55#)

Put a 35min cap on it: got through rounds 50 and 40
Today just wasn't my day, also first day of paleo, not sure if that had anything to do with it or not.didn't have any energy