Morning Intervals Workout

9x
2min ON/2min OFF

A) 5 Devils Press
5x7,5 Shuttle Run
10 Box Jump Overs
+ Max Cal Bike/Echo

B) 10 DB Snatches
5x7,5 Shuttle Run
10 Wall Balls
+ Max Cal Row

C) 7 Double DB Snatches
5x7,5 Shuttle Run
10 KB Swings
+ Max Cal SkiErg