Morning Intervals Workout

12x
New start every 3rd minute

A) 15/12 Cal. Row + 10 Burpee over Rower
B) 15/12 Cal. SkiErg + 15 KB Swings
C) 15/12 Cal. BikeErg + 15 Wall Balls
D) 15/12 Cal. Echo Bike + 15 Box Jump Overs