Morning Intervals Workout

12 Intervals (3 of each)
New round every 3rd minute

A) 15/12 Cal. Assault Bike + 12 Wall Balls
B) 15/12 Cal. SkiErg + 10 DB Snatches
C) 20/15 Cal. Row + 20 Squats
D) Sled Push 30m + 8 Burpee Box Jump Overs