Partner Intervals

”I Go, You Go”
Run (40-80-120-160-200m)
90sec rest
Farmers Run (40-80-120-160-200m)
90sec rest
Run + 10 Squats in the middle of every Run (40-80-120-160-200m)
90sec rest
Run + 5 Burpee-DL in the middle of every Run (40-80-120-160-200m)

30min Timecap