2 Rounds
New Interval every 3rd minute

A) 15/10 Cal. Assault Bike + 12 Wall Balls
B) Run + 8 Burpees
C) 20/15 Cal. Row + 20 Squats
D) 30m Sled Push + 15 Box Jump Overs
E) 15/10 Cal. SkiErg + 10 DB Snatches