Morning Intervals Workout

9x
2min ON/2min OFF

A) 10 DB Snatches
5x7m Shuttle Run
9 Box Jump Overs
+ Max Cal Bike

B) 10 Double DB Snatches
5x7m Shuttle Run
10 Wall Balls
+ Max Cal Row

C) 5 Devils Presses
5x7m Shuttle Run
10 KB Swings
+ Max Cal SkiErg