New set every 5th minute

A) Row 30/20 Cal.
15 Burpee over Bench

B) SkiErg 30/20 Cal.
20 GHD Situps

C) Sled Push 60m
Run 120m

D) Row 30/20 Cal.
20 Wall Balls

E) Assault Bike 30/20 Cal.
15 Over Obstacle