WODconnect

Morning Intervals Workout

3x 10min ON/2min OFF
In pair

A) ”I Go-You Go”
12/9 Cal Row
8 Wall Balls

B) ”I Go-You Go”
12/9 Cal Ski
8 DB Snatches

C) ”I Go-You Go”
12/9 Cal Bike
8 Box Jump Overs